Thursday, January 25, 2018

Fitting In A Healthy Routine With Young Kids! [BIO Podcast: Ep. 236]

It’s time! Time to answer more of your questions, in this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: How do you fit in meditation and a regular exercise routine with a young child?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Tina – Portland, OR

Is hot water with lemon only suggested for the morning only? Does it benefit the same if done at night?

Cassandra – Beauty Detox Foods Group

Any recommendations for quick relief for bloating/gas/digestion discomfort?

Bobbie, Texas

How do you fit in meditation and a regular exercise routine with a young child? I’m about to have my first baby and am concerned about getting back into my healthy routine.

Megan – Tampa, FL

What are your top foods or recipes to help accelerate weight loss?

Inspirational Thought Of The Week

Beautiful abstract fantasy background, soft blurred rays of light, speed effect, bokeh lights, pastel pink tones

Live focusing on a purpose much bigger than yourself is the key to joy and peace.

I LOVE HEARING FROM YOU!

There are lots of ways to share your responses or questions about the podcast:

Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).

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Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.


[RESOURCES]

Other Podcasts you may enjoy!:

With love and gratitude,
Kimberly

Picture of Kimberly and Lil Bub laying on a blanket outdoors.

Best buds :). ‘Lil Bub and I send you love!! xo

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