How To Achieve Optimal Health Using The Four Cornerstones [Episode #572]

This week’s topic is: How To Achieve Optimal Health Using The Four Cornerstones

Have you been wondering about this very topic? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at https://mysolluna.com/askkimberly/

[Questions Answered]

Megan – Texas (food)

Is there anything I need to be aware of in each of the Four Cornerstones that could improve my overall hair health? I’ve read that protein makes a difference when it comes to hair health. I’m starting to go bald a little in the front and need to do something about it asap!

Linda – Montana (body)

When it comes to your four cornerstones, where does the body fit in? What I mean is, what comes first, the chicken or the egg? Should our body come first or mental health, etc?

Georgina – Tennessee (emotional wellbeing/mental health)

If there’s a history of mental illness in my family, including personality disorder, is it possible to avoid this eventuality? I don’t want to “think my way into a disorder” but I do want to take precautions.

Sue – Canada (spiritual growth)

When I think of spiritual growth I think of the scriptural quote where “that by God’s power we have everything we need”. I’m not very religious. Is it possible to grow spiritually without the systems of religion?

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Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth.

The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :).

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Inspirational Thought of the Week

The more you connect with your true self, the healthier and happier you will become.

[RESOURCES]

• SBO Probiotics
• Detoxy
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• Feel Good Starter Kit
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• Recipes For Your Perfectly Imperfect Life
• Be a part of the community Join the Feel Good Circle
• Kimberly Snyder’s Books
• Four Cornerstones FREE PDF: Text the word: feelgood (833) 744-0079
• Additional resources in transcript

Other Podcasts you may enjoy!:

• Spring Detox: Practical Tips to Cleanse Your Life and Body
• Tips to Improve Hair Health!
• Managing Heightened Emotions
• 5 Signs of Spiritual Awakening

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Banyan Botanicals: Banyan Botanicals was born out of love for the deep wisdom of Ayurveda. As a certified B Corp, Banyan is committed to creating earth-friendly products. Save 15% on Healthy Hair Oil and all my favorite Banyan Botanicals products at www.banyanbotanicals.com/solluna

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Transcript:

Note: The following is the output of transcribing from an audio recording. Although the transcription is largely accurate, in some cases it is incomplete or inaccurate. This is due to inaudible passages or transcription errors. It is posted as an aid, but should not be treated as an authoritative record.

<<<Coming soon!>>>

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